Welcome to
Regain Movement and Wellness
Let’s get back to the body YOU WANT
We are here to help you restore, reclaim and regain your body.
Whether you are wanting a new training program, injured or in pain, or with developing health issues we have a solution for you.
When you attend our centre, you are capably guided with assessment, strong exercise programs and over 12 years industry experience.
We provide you with…
Personal Training & Chronic Disease / illness Programs
Injury Rehab
Workers Compensation & MVA Services
Meet the Staff
-
Accredited Exercise Physiologist
In the diverse realm of Exercise Physiology, Alex has over a decade of hands-on experience, blending science with insight to promote health and wellness. His extensive journey is highlighted by his time at both private clinics and top-tier sporting clubs, providing him with a unique vantage point to address a spectrum of injuries and conditions. This background has honed his skills in creating custom rehabilitative and wellness programs, making him a trusted figure in holistic health management. From aiding post-operative recovery to forging bespoke workplace wellness regimes, Alex ensures each individual's health requirements are met with a well-rounded, personalized strategy.
With the inception of Regain, Alex expanded his commitment to fostering optimal health within the Perth community. His client base is as varied as his expertise, serving everyone from martial artists and footballers, fitness enthusiasts, and people managing ongoing health issues. He specialises in enhancing athletic performance and curtailing injuries, employing science-driven methodologies for top level results. Whether ushering you back from an injury, helping scale new peaks of fitness, or navigating you towards your holistic health ambitions, Alex embodies the assurance and support essential in a skilled exercise physiologist.
What our clients think…
-Matt. D
“Alex is amazing at what he does. Prior to working with Alex I was dealing with chronic and daily pain.
At the worst of times I would need walking aids and daily medication to be functional. I was at a point where I had given up on physical therapy as the results were never really there. That all changed when I met Alex, he is able to see problems with my body and find the real source of my pain.
He doesn't want to just treat me and send me on my way, he wants to educate me as to why these problems are occurring and how we can permanently make improvements through stretching, exercise and body awareness.
IF YOU ARE IN PAIN YOU NEED TO CALL ALEX!”
-Lisa
I started seeing Alex because I had lower back pain, a stiff sore hip and nerve pain running down my leg. It’s been a slow process for me but I’m now seeing results. My mobility and posture have improved and I no longer have nerve pain down my leg. Alex has always been patient with me and makes sure that i understand the exercises and stretches he gives me to do either at home or in the gym. He's helped me physically and mentally and I highly recommend him to anyone of any age if you are in pain or have any injuries.
-Jamie
Could not recommend Alex more! He got to the root cause of on going lower back pain and helped me with exercises and stretches to get me moving confidently again. He also has an invested interest in your recovery by checking in on you between sessions and staying late through sessions to ensure you are doing the exercises correctly.