Freedom from injury
Injuries holding you back?
Pain & Soreness
Moving less
Slow to Improve
Losing Strength
Feeling Frustrated
You’ve become injured just as you started getting active. Losing function and ongoing pain is not only holding you back from getting back out there, but it’s starting to creep into your work life too!
At Regain we will design your rehab to effectively target your injury, restoring your muscles, joints and pain so you can spend more time doing what you enjoy.
Let’s get on to…
More Freedom.
Less Rehab.
We all want to spend enjoying life and less in rehab. We have the skills to make your rehab more effective, getting you results and back to what makes you happy, faster.
Less Pain.
More activity.
Even if you’re not injured, non-attributed pain hinders and frustrates you. Through assessment we will target your rehab to reduce pain, while minimising the risk of recurrent injury so you can get on with things.
More Results. More Wins.
Our aim is to get you back on your feet as soon as possible with the best body as possible. We want you to feel better, move better and achieve those victories you have been working for.
You’re injured.
That niggle just won’t go away!
Will guided rehab be worth it?
YES.
At Regain we have over 10 years experience using exercise and mobility techniques to restore muscle and joint function, removing pain. We have the skills and expertise to create a plan that works for you, getting you back on track.
Simply start by..
Booking A Consult
By phone: 0434 137 722
By email: regainmw@gmail.com
Attending a session
Get assessed
Review your goals
Plan your rehab together
Receiving your plan
1 on 1 sessions
Specific to your needs
Begin your program!
You work hard
We’ll get you back there
Hear from our clients
“Alex is amazing at what he does and his knowledge of the human body is god tier. Prior to working with Alex i was dealing with chronic and daily pain.
at the worst of times i would need walking aids and daily medication to be functional. I was at a point where i had given up on physical therapy as the results were never really there. That all changed when i met Alex, he is able to diagnose problems with my body in an instant and is always able to find the real source of my pain. Not only does he do this mentally but he can then show me using body diagrams exactly what is causing my problems, as he doesn't want to just treat me and send me on my way he wants to educate me as to why these problems are occurring and how we can permanently make improvements through stretching, exercise and body awareness.
IF YOU ARE IN PAIN YOU NEED TO CALL ALEX!”
-Matt D.